Flirty Girl Fitness™ is a premiere women's lifestyle facility that is outrageously unique and entertaining to inspire women to get fit and feel fabulous. We make working out fresh and exciting by offering a broad range of feminine, but highly effective fitness classes, ranging from Pole Dancing , Chair Dancing and Hula Hoopla to Hot Body Boxing , Video Vixen and GI Jane - plus dozens more!

Not your typical women's fitness studio...

Flirty Girl Fitness™ is not like any other women's gym. More a high-end exclusive social club for women, our beautiful and trendy designer studio is filled with chandeliers and sophisticated décor to create the perfect ambiance to inspire our clients. Treadmills, bench presses and other traditional fitness equipment have been replaced with dance poles, bistro chairs, pink boxing gloves, feather boas and an ultra modern Coyote Ugly dancing bar.  We'll make sure you love our gym so much you'll want to spend as much time here as possible.

We inspire you...

Most workouts involve cumbersome weights and machines or long cardio classes that are a chore to get through. While these workouts can get you in shape, we find them so boring and repetitious that we just can't achieve consistency with our fitness routine. As a result, we don't reach our fitness goals or achieve the sexy bodies we desire.

Our promise at Flirty Girl Fitness™ is to make sure that you love working out so much that you'll make it a regular part of your daily routine. Not because you have to, but because you LOVE to! We take the "work" out of working out and replace it with fun! Feeling sexy? Take a Pole Dance class. Bad day at work? Punch it out in Flirty Fight Club. Need to de-stress? Try Flirty Yogalates. Want a rush? Get up on the bar and try Coyote Ugly. Want some fun? Get sassy in Video Vixen.

Our pole dancing and other unique, sexy fitness classes are just as physically demanding as the more traditional workouts, but are so much more entertaining and exciting. You'll make a point to not miss your favorite classes -- you'll miss out on all that fun with the girls! Women who frequent our studio are laughing and cheering and having such a great time they often don't even realize they are working out.... that is until they notice the results.

Our members say that they are finally consistent with their workouts - resulting in amazing changes to their bodies and their attitudes. We see an incredible number of our members completely transformed from when they first joined Flirty Girl Fitness™. The fat just melts away to reveal beautifully toned muscles and ripped abs.

A sexier body and a sexier attitude to match...

More than a good workout, our fun, feel-good classes make women feel sexy and empowered. In addition to the incredible physical transformations we've seen, the newfound confidence, sexiness and downright sassiness is equally rewarding - and we're not just talking a handful of women! Thousands of women over the last year have come to the studio and experienced similar physical and emotional transformations. We love watching the women in our classes embrace a completely new attitude. The transformation we have seen in so many women in the year since we opened our doors has been amazing. It could be a boost in confidence, a significant weight loss or simply the newfound ability to unleash their inner diva -- Flirty Girls are happier, healthier, empowered women.

We're every woman...

Our classes are designed for ALL women regardless of size, age or fitness level. Our friendly and talented instructors and staff strive to provide women with a safe, fun and supportive environment, to explore their sexy side and let their inhibitions go. We encourage our clients to embrace their curves, love their bodies and lead stronger, sexier and healthier lifestyles. We provide a platform of empowerment for women - encouraging a positive body image while building self-esteem and increasing confidence.

Flirty Girl Fitness™ is the brainchild of sisters Kerry and Krista Knee, who quickly adopted the nickname, "The Flirty Girls". Kerry and Krista were born in Newfoundland, Canada but spent most of their upbringing in Halifax, Nova Scotia before moving to Toronto, where they started Flirty Girl Fitness™. Krista still resides in Toronto and Kerry resides in Chicago.

Kerry, an MBA graduate from Concordia University in Montreal, has 12 years of experience working with business start-ups, focusing on marketing, business development and product development for both large and small companies. Kerry's specialty is taking industry-first products to market. Her works includes partnerships with such Fortune 500 companies as HP, Microsoft, Pfizer, Merck and Sanofi-Aventis.

Krista, an avid fitness buff and dance enthusiast, is a graduate of Dalhousie University in Halifax. After graduating from university Krista took a position as a sales manager with a major national communications company where she accumulated eight years of business experience and developed strong technology skills. Working within the provincial education sector, Krista worked closely with the universities and school boards to strategically develop and build their internet and communications networks.

The sisters' move into fitness began in 2005 after Kerry was watching an episode of Oprah with Desperate Housewives' Teri Hatcher demonstrating a sexy workout class she'd been taking in LA. Kerry, who had always been into personal fitness, was dying to try it but couldn't find any classes available outside of California. Seeing the opportunity, she bought a pole to teach herself. When Krista came to visit her sister they were both amazed how quickly she took to this new sport; within weeks Krista was mastering the spins and techniques involved in pole dancing. With Kerry's experience in taking new start-ups to market and her sister's physical fitness background and prowess on the pole this dynamic duo developed and launched Flirty Girl Fitness™.

The original Flirty Girl Fitness™ is now one of the top fitness facilities in Toronto for women since opening in December 2005. Flirty Girl Fitness™ keeps growing and now has a staff of 22 people in Toronto, servicing thousands of women from all over Canada who are enjoying this unique style of fitness. In May 2007, they opened their second location in Chicago, which will be the corporate flagship studio in the United States employing 30 additional staff members. The Flirty Girls are working aggressively on expansion plans across both Canada and the US so that more women can enjoy their unique style of fitness.