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Class Schedule



July Schedule     Click to view August Schedule>



7:00am  Weight Loss Bootcamp   Penny - starts July 19th
11:00am  Ultimate Upper Body  Eneli
12:00pm  Body Blast  Eneli
1:00pm  Zumba  Elena
5:30pm  Babes with Balls  Karey
5:30pm  Zumba  Candice
5:30pm  Sexy Core Cardio  Tara
6:30pm  Fabulously Firm  Karey
6:30pm  Booty Beat  MJ
6:30pm  Boxing Bootcamp  Tara
7:30pm  Flirty Pilates  Jacquelene
7:30pm  GI Jane  Karey
7:30pm  Video Vixen  MJ
8:30pm  Pole Dance  Krista M
  8:30pm Stretch Yoga  Jacquelene
  8:30pm Sexy Sculpt  Karey



11:00am  Ultimate Lower Body  Eneli
12:00pm  Body Blast  Eneli
1:00pm  Power Pilates  Kat Lee
4:30pm  Balance Ball Booty Blast  Liana
5:30pm  Fabulously Firm  Liana
5:30pm  Booty Beat  Candice
5:30pm  Kickass Cardio  Karey
6:30pm  Learn to Run Session Start July 6 start  Kat Lee
6:30pm  Stretch Yoga  Karey
6:30pm  Hard Core Hip Hop Alix
6:30pm  Cardio Booty Kickbox  Penny
7:30pm  Pole Dance/Intermediate Pole**  Daina
7:30pm  House Music Honeys  Christine
7:30pm  Abs & Booty  Alix
8:30pm  Pole Tricks  Daina
8:30pm  Zumba  Christine
8:30pm  Flirty Pilates  Jacquelene

*Class variations:


**Intermediate Pole – July 20



11:00am  Zumba  Christine
12:00pm  Fabulously Firm  Karey
1:00pm  Stretch Yoga  Karey
4:30pm  Body Blast  Eneli
5:30pm  Sexy Sculpt  Tara
5:30pm  Hip Hop Booty Camp  Eneli
5:30pm  Flirty Yogalates  Jacquelene
6:30pm  Fabulously Firm  Karey
6:30pm  Booty Beat  MJ
6:30pm  Hottie Body Boxing  Beckie
7:30pm  Cardio Kickbox Defense  Penny
7:30pm  Abs & Booty  Tara
7:30pm  Video Vixen  MJ
8:30pm  Pole Tricks  Daina
8:30pm  XXX Power Strip  Kat O
8:30pm  Power Yoga  Jacquelene




12:00pm  GI Jane  Karey
1:00pm  Stretch Yoga  Karey
4:30pm  Abs & Booty  Karey
5:30pm  Cardio Soca  Esie
5:30pm  Kickass Cardio  Karey
5:30pm  Sexy Sculpt  Beckie
6:30pm  Learn to Run Session  Kat Lee
6:30pm  Body Blast  Eneli
6:30pm  Zumba  Elena
6:30pm  Flirty Pilates  Amanda
7:30pm  Stretch Yoga  Jacquelene
7:30pm  MTV Choreo** Session July 22 start  Eneli
7:30pm  Fabulously Firm  Elena
8:30pm  Intro Pole Dance  Daina
8:30pm  Chair Striptease  Elena
8:30pm  Yoga Bootie Ballet  Jacquelene

*Class variations:


**MTV Drop In July 8 & 15

Closed Thursday July 1
Happy Canada Day



11:00am  Zumba  Christine
12:00pm  Body Blast  Eneli
1:00pm  hard CORE  Eneli
4:30pm  Bikini Boot Camp  Tara
5:30pm  Abs & Booty  Tara
5:30pm  Flirty Yoga  Jacquelene
5:30pm  Booty Beat  Candice
6:30pm  Zumba  Candice
6:30pm  Pole Dance  Elena
6:30pm  Power Pilates  Jacquelene
7:30pm  Pole Dancing/Coyote Ugly**  Elena
7:30pm  Chair Striptease/Lap Dance **  Teresa

Class Exceptions:


Friday, July 9 –
Modified Schedule
11am - Zumba
12pm – Body Blast
1pm – hardCore
4:30pm – Bikini Boot Camp
5:30pm – Abs & Booty | Booty Beat
7:30pm – PINK CARPET SOIREE

**Class Exceptions July 2, 16 & 30 – Chair Striptease J uly 23 - Lap Dance
July 2 & 23 – Pole Dance July 16 & 30 – Coyote Ugly




10:00am  Flirty Pilates  Jacquelene
10:00am  Bikini Bootcamp  Alix
10:00am  Booty Beat  MJ
11:00am  Zumba  Christine
11:00am  Abs & Booty  MJ
11:00am  Flirty Yoga  Jacquelene
12:00pm  Body Blast  Tara
12:00pm  Flirty Yogalates  Kat Lee
1:00pm  Basic Boxing for Babes  Tara
2:00pm  Talia Pilates  Talia*** Talia’s Back!
Workshops:
Two Hours for $40
20% off for members
 July 3rd    
12pm – 2pm
Pole Dance  
1pm – 3pm Chair Striptease  
2pm – 4pm Pole Dance  
July 10th    
12pm – 2pm
Pole Dance  
1pm – 3pm Coyote Ugly  
2pm – 4pm Pole Dance  
July 17th    
12pm – 2pm
Pole Dance  
1pm – 3pm XXX Sexy Strip  
2pm – 4pm Pole Dance  
July 24th    
12pm – 2pm
Pole Dance  
1pm – 3pm Lap Dance  
2pm – 4pm Pole Dance  
July 31st    
12pm – 2pm
Pole Dance  
1pm – 3pm Coyote Ugly  
2pm – 4pm Pole Dance  



10:30am  Bikini Boot Camp  Elena
10:30am  Zumba  Candice
11:30am  Sexy Core Cardio  Tara
11:30am  Booty Beat  Candice
11:30am  Flirty Pilates  Amanda
12:30pm  Body Blast  Tara
12:30pm  Belly Dance Boot Camp  Christina
1:30pm  Flirty Yoga  Kat Lee
Workshops:
Two Hours for $40
20% off for members
Every Sunday:
12:30pm - 2:30pm Pole Dance
** Special Caribana Cardio Workshop
Sunday July 25 1:30-3:30pm
Get prepped for Toronto’s hottest cultural festival –
Caribana! Esie has an incredibly fun &
challenging workshop incorporating Soca &
Wining to get you in the spirit!





* Schedule is subject to change without notice      

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