Be Fit, Have Fun, Feel Fabulous

Studio: Toronto
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Four Week Sessions

Sign Up for
4-Week Sessions

Sign up for a four-week session and learn a full routine that you build on, week after week. You’ll come to class every week with the same instructor and the same women in your class so you’ll all progress at the same rate. Want to really hone your skills on the pole or learn a sexy chair striptease from beginning to end? Four Week Sessions will help you reach your goals - whether they are for fitness or for a special performance.

Class Registration

Classes fill quickly so we recommend reserving your spot in advance; walk-ins are always welcome subject to availability. Members and Punch Card holders can register for classes on-line. Those without a pre-paid package or first time customers to Flirty Girl Fitness may simply call to reserve your spot over the phone, 519.622.0404; please note that a credit card is required to guarantee your spot.

Cancellation Policy

A 2-hour cancellation notice is required for all Drop In classes and 48 hours for Weekend Workshops and 4-Week Sessions. Failure to cancel your reservation on time will result in either your credit card being charged $25, Punchcard holders will loose a punch off of their existing punch card and members will lose their ability to pre-register for classes for 1 month after two instances of not calling to cancel.

4 Week Session Classes

POLE DANCE 101/202/303
Flirty Girl Fitness has the largest pole dancing studios in both Canada and the USA! A maximum of two students per pole ensures that everyone gets plenty of pole time. We start with basic pole dancing moves while focusing on stamina and strength. Each class will have you building on your skills as you learn an incredibly sexy routine. In the intermediate and advanced classes you learn to turn upside down on the pole and do loads of sexy spins. This class is a true full body workout and you will be amazed at how strong you become over the four weeks.
MTV CHOREOGRAPHY
Ever wish you could be a sexy dancer like Beyonce, Madonna or the Pussycat Dolls? Well now you can! Our amazing instructors put together an entire routine from the beginning to end of one of today’s hottest hits based on the video. You’ll need every minute of the four classes to perfect your routine. You’ll build on the steps each week until you have mastered and fine-tuned the routine... right down to the playful facial expressions! All exercise should be this fun. Plus, you will have exciting new moves to use on the club dance floor or at home in front of your mirror.
CHAIR STRIPTEASE
You'll never look at a kitchen chair the same way again! This class introduces you to the art of chair dancing while giving you the best abdominal workout you've ever had. No experience necessary. We start with the basics and work our way through a full routine so that at the end of the four-week session you'll be able to show off an unbelievably sexy chair dance routine. Not sure how hot chair dancing can be? ...take a look at the Britney Spears Video, 'Stronger' or the Pussycat Dolls' "Buttons" video and you'll find out!