Classes & Workshops
May Schedule
Mondays
| 7:00am | George's Bootcamp*** | George |
| 10:00am | Bikini Boot Camp LIVE | Michelle E |
| 12:00pm | Body Blast LIVE | Eneli |
| 5:00pm | Bikini Bootcamp | Gill |
| 5:30pm | Hip Hop | Eneli |
| 5:30pm | Boxing for Babes | Penny |
| 6:00pm | Zumba | MJ |
| 6:30pm | Pilates LIVE | Chivon |
| 6:30pm | Fab Firm | Karey |
| 7:00pm | Ballerina Bodies | Eneli |
| 7:30pm | Groove | Candice |
| 7:30pm | Strength & Length Yoga LIVE | Karey |
| 8:00pm | Body Blast | Eneli |
| 8:30pm | Soca | Candice |
| George’s Boot Camp is held: Mon May 13 - Friday may 31 | ||
Tuesdays
| 7:00am | Bikini Boot Camp | Gill |
| 12:00pm | Body Blast LIVE | Michelle E |
| 1:00pm | Express Booty LIVE | Michelle E |
| 2:30pm | Free LIVE Pole Dance | Elena |
| 4:30pm | Body Blast | Eneli |
| 5:30pm | Kickass Cardio LIVE | Karey |
| 5:30pm | Sexy Sculpt | Liana |
| 6:00pm | Boxing for Babes | Annika |
| 6:30pm | Caribbean Dance Cardio | Felicia |
| 6:30pm | Women & Weights LIVE | Liana |
| 7:00pm | Strength & Length Yoga | Karey |
| 7:30pm | Bikini Boot Camp LIVE | Gill |
| 7:30pm | Zumba | Candice |
| 8:00pm | Pole Tricks All Levels | Daina |
| 8:30pm | Flirty Pilates | Emma |
| 8:30pm | Brazilian Booty | Candice |
Wednesdays
| 7:00am | George's Bootcamp*** | George |
| 10:00am | Body Blast LIVE | Eneli |
| 11:30pm | Express Abs LIVE | Michelle E |
| 12:00pm | Bikini Boot Camp LIVE | Michelle E |
| 5:30pm | Bikini Boot Camp LIVE | Gill |
| 5:30pm | Flirty Pilates | Chivon |
| 6:00pm | Triple Threat | Michelle A |
| 6:30pm | Express Cardio | Gill |
| 6:30pm | Caribbean Dance Cardio | Felicia |
| 7:00pm | Fab Firm LIVE | Karey |
| 7:00pm | Boxing for Babes | Annika |
| 7:30pm | Booty Beat | MJ |
| 8:00pm | Pole Tricks All Levels | Daina |
| 8:00pm | Strength & Length Yoga LIVE | Karey |
| George’s Boot Camp is held: Mon May 13 - Friday may 31 | ||
Thursdays
| 7:00am | Bikini Boot | Gill |
| 12:00pm | Body Blast LIVE | Eneli |
| 4:30pm | Balance Ball Body Blast LIVE | Karey |
| 5:30pm | Fab Firm LIVE | Karey |
| 5:30pm | Caribbean Dance Cardio | Felicia |
| 5:30pm | Hottie Body Boxing | Michelle E |
| 6:30pm | Triple Threat | Michelle A |
| 6:30pm | Vinyasa Flow Yoga LIVE | Miriam |
| 6:30pm | Body Blast | Michelle E |
| 7:30pm | Pole Tricks – All Levels | Daina |
| 7:30pm | Zumba | Candice |
| 7:30pm | Bikini Boot Camp LIVE | Gill |
| 8:30pm | Pole Dance – All Levels | Daina |
| 8:30pm | Brazilian Body | Candice |
Fridays
| 7:00am | George's Boot Camp | George |
| 11:30am | Express Abs LIVE | Michelle E |
| 12:00pm | Body Blast LIVE | Michelle E |
| 4:30pm | Bikini Boot Camp LIVE | Gill |
| 5:30pm | Soca | Candice |
| 5:30pm | Boxing for Babes | Karey |
| 6:00pm | Express Abs & Cardio LIVE | Liana |
| 6:30pm | Women and Weights LIVE | Liana |
| 6:30pm | Zumba | Candice |
| 6:30pm | Pilates | Chivon |
| 7:30pm | Pole Play | Daina |
| 7:30pm | 800 Calorie Crush LIVE | Karey |
| 7:30pm | Stiletto Strip/Lap Dance/Burlesque/Chair Dance | MJ |
| George’s Boot Camp is held: Mon May 13 - Friday may 31 May 3 Lap Dance May 10 Burlesque May 17 Lap Dance May 24 Burlesque May 31 Lap Dance |
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Saturdays
| 10:00am | Abs, legs & Booty LIVE | Penny |
| 10:00am | Zumba | MJ |
| 11:00am | Ballet Boot Camp | MJ |
| 11:00am | Bikini Bootcamp LIVE | Gill |
| 12:00pm | Kick Ass Cardio | Gill |
| 1:00pm | Pilates | Miriam |
| 2:00 pm | Body Blast LIVE | Eneli |
| 3:00pm | Utlimate Lower Body | Eneli |
Sundays
| 10:00am | Bikini Boot Camp LIVE | Gill |
| 10:00am | Pilates | Chivon |
| 11:00am | Pole Tricks | Tara |
| 11:00am | Body Blast LIVE | Eneli |
| 11:00am | Vinyasa Flow Yoga | Miriam |
| 12:00pm | Ballerina Bodies | Eneli |
| 12:00pm | Boxing for Babes | Annika |
| **Closed May 19 for Victoria Day * Schedule is subject to change without notice |
